I've had lots of fun times lately though - night out with Maddy and Shereen in Manchester; our girly beach party; birthday sunsets and celebrations; a day in Yorkshire with Matty; skiing at Chill Factore with Mads and lots more happy moments where I've thought 'you know what? this life really is beautiful and worth all the stress and struggles'. And it is:
I'm still processing a lot of stuff...things with food seem to be so unpredictable at the moment. Some days I can do really well and feel okay, then others I feel like I'm back to square one. But I'm trusting God with it still. Had a good journalling session yesterday...
This weekend is going to be so crazy, but I know it'll be worth it. And I have a major set of our goals for it:
- no restricting food...at all. I'll eat what I really want to (obviously being realistic in terms of sticking to fairly healthy foods), when I'm hungry, and stop when I'm full.
- no being sick/compensating for what I eat in any way.
- relax around food; be more spontaneous...not just sticking to the exact same brands and foods.
<3
1 comment:
i love the positivity i hear in your words :)
i love the goals. eating a balance and trying to be mindful can be so tricky but the more we practice it the easier it will become. i know you can do it! and i know it WILL get easier.
it sounds like you are having fun despite all the craziness of your schedule. and remember to take care of yourself too ; )
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